Running

Added by gillargavle, 4 hours 53 minutes ago

Summary

Description

	Time (min.sek)	00:42:34
	Distance	4.84 km
	Speed	6.82 km/h
	Time per km	08:48 min/km
	Pulse	snitt 120 max 159
	Cadence	snitt 74 max 102
	Power	snitt 142 max 296
	Temperature	18.1 °C
	Intensity	Normal
	Calories	265 kcal
	Score	3934

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

62%	Average 120		Max 159	82%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:11:38

27.4%

Zone 1

98 - 117

50% - 60%

00:07:26

17.5%

Zone 2

118 - 136

60% - 70%

00:09:14

21.8%

Zone 3

137 - 156

70% - 80%

00:12:21

29.1%

Zone 4

157 - 175

80% - 90%

00:01:44

4.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default