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Thursday 13 December 2018

Weight training

Added by ElinaLovgren, 405 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:40:00
	Total Weight	2080.0 kg
	Intensity	Normal
	Calories	265 kcal
	Score	1588

Tar lång tid för jag måste pusta så mkt emellan.

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Performed strength exercises in this workout.

Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
Low row TRX · Back	15 reps
Marklyft · Back	15 x 16.0 kg
Raka marklyft · Legs	15 x 16.0 kg
Raka marklyft · Legs	15 x 16.0 kg
Raka marklyft · Legs	15 x 16.0 kg
Enramsrodd bänk · Back	7 x 16.0 kg
Enramsrodd bänk · Back	7 x 16.0 kg
Enramsrodd bänk · Back	7 x 16.0 kg
Enramsrodd bänk · Back	7 x 16.0 kg
Enramsrodd bänk · Back	7 x 16.0 kg
Enramsrodd bänk · Back	7 x 16.0 kg
Enramsrodd bänk · Back	7 x 16.0 kg
Enramsrodd bänk · Back	7 x 16.0 kg
Enramsrodd bänk · Back	7 x 16.0 kg
Enramsrodd bänk · Back	7 x 16.0 kg
Sittande latsdrag TRX · Back	8 reps
Sittande latsdrag TRX · Back	10 reps