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162

Wednesday 19 December 2018

Crossops

Added by moffast, 403 weeks ago

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Summary
 
TimeTime (min.sek)00:15:26
WeightTotal Weight18480.0 kg
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories85 kcal
ScoreScore365
Startprogram
10 varv av:
5 Burpees
3 Pull-ups
6 Pushups
9 Situps
12 Benböj
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