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162

Saturday 29 December 2018

Crossops

Added by moffast, 403 weeks ago

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Summary
 
TimeTime (min.sek)00:42:17
WeightTotal Weight13720.0 kg
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories235 kcal
ScoreScore1674
Crossops - Elementary helkropp "alfa"
8 varv av: 42.18
5 Pullups
200m löpning (löpband)
10 Burpees
20 Situps
200m Löpning (löpband)
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