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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Back	10 x 50.0 kg
1-Arm Lat Pull-In · Back
1-Arm Lat Pull-In · Back
Chins · Back	12 x 18.5 kg
Chins · Back	5 x 18.5 kg
Chins · Back	5 x 18.5 kg
Högrodd i dragmaskin · Back	12 x 90.0 kg
Högrodd i dragmaskin · Back	12 x 90.0 kg
Latsdrag · Back	12 x 90.0 kg
Latsdrag · Back	12 x 90.0 kg
Latsdrag · Back	12 x 90.0 kg
Barbell curl · Biceps	10 x 25.5 kg
Barbell curl · Biceps	8 x 25.5 kg
Barbell curl · Biceps	7 x 22.5 kg
Dumbbell Curl · Biceps	9 x 10.0 kg
Dumbbell Curl · Biceps	8 x 10.0 kg
Dumbbell Curl · Biceps	7 x 10.0 kg