 | Time (min.sek) | 00:41:52 |
 | Distance | 5.03 km |
 | Speed | 7.21 km/h |
 | Time per km | 08:19 min/km |
 | Cadence | snitt 72 max 94 |
 | Intensity | Normal |
 | Calories | 345 kcal |
 | Score | 3858 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:08:14 |
1.00 km |
7.29 km/h |
08:14 min/km |
- |
69 rpm |
| 2 |
00:08:11 |
1.00 km |
7.33 km/h |
08:11 min/km |
- |
70 rpm |
| 3 |
00:08:12 |
1.00 km |
7.32 km/h |
08:12 min/km |
- |
72 rpm |
| 4 |
00:08:35 |
1.00 km |
6.99 km/h |
08:35 min/km |
- |
71 rpm |
| 5 |
00:08:19 |
1.00 km |
7.21 km/h |
08:19 min/km |
- |
75 rpm |
| 6 |
00:00:29 |
0.03 km |
3.72 km/h |
16:07 min/km |
- |
65 rpm |
|