 | Time (min.sek) | 01:31:20 |
 | Distance | 20.06 km |
 | Speed | 13.18 km/h |
| Time per km | 04:33 min/km |
 | Cadence | snitt 42 max 124 |
 | Temperature | 12 °C |
 | Intensity | Low |
 | Calories | 1629 kcal |
 | Score | 6163 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:30:10 |
4.77 km |
9.49 km/h |
06:19 min/km |
- |
37 rpm |
| 2 |
00:18:49 |
4.80 km |
15.31 km/h |
03:55 min/km |
- |
45 rpm |
| 3 |
00:19:42 |
4.81 km |
14.65 km/h |
04:06 min/km |
- |
43 rpm |
| 4 |
00:19:20 |
4.86 km |
15.08 km/h |
03:59 min/km |
- |
47 rpm |
| 5 |
00:12:31 |
0.82 km |
3.93 km/h |
15:16 min/km |
- |
40 rpm |
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