 | Time (min.sek) | 00:35:04 |
 | Distance | 4.79 km |
 | Speed | 8.20 km/h |
| Time per km | 07:19 min/km |
 | Cadence | snitt 82 max 96 |
 | Intensity | Normal |
 | Calories | 382 kcal |
 | Score | 3256 |
|
Det här träningspasset har importerats.
0 like this
Why not give Danne78 some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
- |
81 rpm |
| 2 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
- |
87 rpm |
| 3 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
- |
89 rpm |
| 4 |
00:08:26 |
1.00 km |
7.11 km/h |
08:26 min/km |
- |
75 rpm |
| 5 |
00:06:17 |
0.79 km |
7.54 km/h |
07:57 min/km |
- |
78 rpm |
|
