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Wednesday 23 January 2019

Running

Added by Danne78, 399 weeks ago

Summary

Description

	Time (min.sek)	00:32:00
	Distance	4.36 km
	Speed	8.18 km/h
	Time per km	07:20 min/km
	Intensity	Normal
	Calories	450 kcal
	Score	2973

Löpband + 5 minuter situps och armhävningar

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