Löpning

Added by magkru63, 273 weeks ago

Summary

Description

	Time (min.sek)	00:50:04
	Distance	8.36 km
	Speed	10.02 km/h
	Km time	05:59 min/km
	Pulse	snitt 138 max 152
	Cadence	snitt 85 max 87
	Power	snitt 356 max 496
	Temperature	10.6 °C
	Intensity	Normal
	Calories	753 kcal
	Score	4650

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

84%	Average 138		Max 152	93%
HRM 164 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 82

0% - 50%

00:00:19

0.6%

Zone 1

83 - 98

50% - 60%

00:00:09

0.3%

Zone 2

99 - 114

60% - 70%

00:00:16

0.5%

Zone 3

115 - 131

70% - 80%

00:08:02

16.1%

Zone 4

132 - 148

80% - 90%

00:38:01

76.0%

Zone 5

> 149

90% - 100%

00:03:14

6.5%

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Löpning

Summary

Heart rate zones - Default