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Added by henrikamren, 401 weeks ago

Summary

	Time (min.sek)	04:43:43
	Distance	11.35 km
	Speed	2.40 km/h
	Time per km	25:00 min/km
	Pulse	snitt 74 max 129
	Temperature	25.4 °C
	Intensity	Normal
	Calories	986 kcal
	Score	14363

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

42%	Average 74		Max 129	73%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

04:05:33

86.6%

Zone 1

89 - 106

50% - 60%

00:35:47

12.6%

Zone 2

107 - 124

60% - 70%

00:02:16

0.8%

Zone 3

125 - 141

70% - 80%

00:00:03

0.0%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default