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2

Monday 28 January 2019

Running

Added by Danne78, 398 weeks ago

Summary
 
TimeTime (min.sek)00:53:00
DistanceDistance3.50 km
GaugeSpeed3.96 km/h
Gauge Time per km15:09 min/km
IntensityIntensityNormal
KcalCalories341 kcal
ScoreScore4925
Löpning 3,5 km/h

HeroWOD Peter
2000 m löp/2018 m rodd

12 set av
18 airsquats
18 armhävningar

Därefter 45 burpees

Woden tog knappt 32 minuter.
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