Performed strength exercises in this workout.
|
Armhävningar smala
· Triceps
|
 10 reps |
| | |
|
Armhävningar smala
· Triceps
|
14 reps |
| | |
|
Armhävningar smala
· Triceps
|
14 reps |
| | |
|
Armhävningar smala
· Triceps
|
12 reps |
| | |
|
Armhävningar smala
· Triceps
|
10 reps |
| | |
|
Pushdown
· Triceps
|
15 x 10.0 kg |
| | |
|
Pushdown
· Triceps
|
15 x 10.0 kg |
| | |
|
Pushdown
· Triceps
|
15 x 10.0 kg |
| | |
|
Pushdown
· Triceps
|
15 x 10.0 kg |
| | |
|
Pushdown
· Triceps
|
15 x 10.0 kg |
| | |
|
Concentration curl
· Biceps
|
10 x 10.0 kg |
| | |
|
Concentration curl
· Biceps
|
10 x 10.0 kg |
| | |
|
Concentration curl
· Biceps
|
10 x 10.0 kg |
| | |
|
Concentration curl
· Biceps
|
10 x 10.0 kg |
| | |
|
Concentration curl
· Biceps
|
10 x 10.0 kg |
| | |
|
Concentration curl
· Biceps
|
10 x 10.0 kg |
| | |
|
Concentration curl
· Biceps
|
10 x 10.0 kg |
| | |
|
Concentration curl
· Biceps
|
10 x 10.0 kg |
| | |
