| Time (min.sek) | 00:35:09 |
| Distance | 6.45 km |
| Speed | 11.01 km/h |
| Km time | 05:27 min/km |
| Intensity | Normal |
| Calories | 497 kcal |
| Score | 3260 |
|
This workout has been imported.
0 like this
Why not give Aaron_Hansen some cred for this workout by writing a comment!
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:10:43 |
1.61 km |
9.01 km/h |
06:39 min/km |
- |
2 |
00:08:21 |
1.61 km |
11.57 km/h |
05:11 min/km |
- |
3 |
00:08:23 |
1.61 km |
11.52 km/h |
05:12 min/km |
- |
4 |
00:08:20 |
1.61 km |
11.59 km/h |
05:11 min/km |
- |
5 |
00:00:06 |
0.01 km |
6.00 km/h |
10:00 min/km |
- |
|