 | Time (min.sek) | 00:49:58 |
 | Distance | 9.69 km |
 | Speed | 11.64 km/h |
| Km time | 05:09 min/km |
 | Cadence | snitt 86 max 95 |
 | Intensity | Normal |
 | Calories | 707 kcal |
 | Score | 4607 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:08:40 |
1.61 km |
11.15 km/h |
05:23 min/km |
- |
84 rpm |
| 2 |
00:08:02 |
1.61 km |
12.02 km/h |
04:59 min/km |
- |
86 rpm |
| 3 |
00:08:41 |
1.61 km |
11.12 km/h |
05:24 min/km |
- |
88 rpm |
| 4 |
00:08:16 |
1.61 km |
11.69 km/h |
05:08 min/km |
- |
86 rpm |
| 5 |
00:09:07 |
1.61 km |
10.60 km/h |
05:40 min/km |
- |
85 rpm |
| 6 |
00:07:55 |
1.61 km |
12.20 km/h |
04:55 min/km |
- |
87 rpm |
| 7 |
00:00:51 |
0.03 km |
2.12 km/h |
28:20 min/km |
- |
88 rpm |
|
