Löpning

Added by magkru63, 269 weeks ago

Summary

Description

	Time (min.sek)	01:54:04
	Distance	17.50 km
	Speed	9.20 km/h
	Km time	06:31 min/km
	Pulse	snitt 134 max 150
	Cadence	snitt 85 max 87
	Power	snitt 313 max 504
	Temperature	15.4 °C
	Intensity	Normal
	Calories	1539 kcal
	Score	10597

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

82%	Average 134		Max 150	91%
HRM 164 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 82

0% - 50%

00:00:02

0.0%

Zone 1

83 - 98

50% - 60%

00:00:21

0.3%

Zone 2

99 - 114

60% - 70%

00:03:20

2.9%

Zone 3

115 - 131

70% - 80%

00:41:27

36.4%

Zone 4

132 - 148

80% - 90%

01:06:57

58.7%

Zone 5

> 149

90% - 100%

00:01:53

1.7%

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Löpning

Summary

Heart rate zones - Default