 | Time (min.sek) | 01:05:00 |
 | Distance | 9.75 km |
 | Speed | 9.00 km/h |
| Km time | 06:40 min/km |
 | Pulse | snitt 136 max 148 |
 | Cadence | snitt 85 max 91 |
 | Temperature | 17 °C |
 | Intensity | Normal |
 | Calories | 677 kcal |
 | Score | 6040 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:10:17 |
1.61 km |
9.39 km/h |
06:23 min/km |
130 bpm |
85 rpm |
| 2 |
00:10:42 |
1.61 km |
9.03 km/h |
06:39 min/km |
137 bpm |
85 rpm |
| 3 |
00:11:12 |
1.61 km |
8.63 km/h |
06:57 min/km |
138 bpm |
84 rpm |
| 4 |
00:10:52 |
1.61 km |
8.89 km/h |
06:45 min/km |
135 bpm |
84 rpm |
| 5 |
00:10:48 |
1.61 km |
8.94 km/h |
06:42 min/km |
136 bpm |
84 rpm |
| 6 |
00:10:36 |
1.61 km |
9.11 km/h |
06:35 min/km |
137 bpm |
84 rpm |
| 7 |
00:00:46 |
0.09 km |
7.04 km/h |
08:31 min/km |
143 bpm |
85 rpm |
|
