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Monday 18 February 2019

Weight training

Added by ElinaLovgren, 395 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	1280.0 kg
	Intensity	Normal
	Calories	198 kcal
	Score	1191

21:03

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Performed strength exercises in this workout.

Sumo Squat · Legs	40 reps
Sumo Squat · Legs	40 reps
Sumo Squat · Legs	40 reps
Sumo Squat · Legs	40 reps
Sumo Squat · Legs	40 reps
Standing calf raise · Calves	20 x 16.0 kg
Standing calf raise · Calves	20 x 16.0 kg
Standing calf raise · Calves	20 x 16.0 kg
Standing calf raise · Calves	20 x 16.0 kg
Höftlyft · Legs	15 reps
Höftlyft · Legs	15 reps
Höftlyft · Legs	15 reps
Höftlyft · Legs	15 reps
Höftlyft · Legs	15 reps