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Wednesday 20 February 2019

A3 Skidor

Added by rothan, 395 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	02:02:30
	Distance	33.04 km
	Speed	16.18 km/h
	Time per km	03:42 min/km
	Pulse	snitt 113 max 150
	Cadence	snitt 43 max 123
	Temperature	7.5 °C
	Intensity	High
	Calories	971 kcal
	Score	8265

Stakintervaller 4xbacke ut på milen 2 gånger och 2 uppför på det gröna

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

Average

113

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Max

150

Heart rate zones

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