 | Time (min.sek) | 00:46:57 |
 | Distance | 1.90 km |
 | Speed | 2.43 km/h |
| Time per km | 24:43 min/km |
 | Cadence | snitt 26 max 32 |
 | Temperature | 26 °C |
 | Intensity | Normal |
 | Calories | 482 kcal |
 | Score | 2360 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:24 |
0.27 km |
2.53 km/h |
23:42 min/km |
- |
26 rpm |
| 2 |
00:17:39 |
0.51 km |
1.73 km/h |
34:36 min/km |
- |
26 rpm |
| 3 |
00:17:58 |
0.98 km |
3.27 km/h |
18:20 min/km |
- |
25 rpm |
| 4 |
00:02:14 |
0.05 km |
1.34 km/h |
44:40 min/km |
- |
24 rpm |
| 5 |
00:01:24 |
0.04 km |
1.71 km/h |
35:00 min/km |
- |
29 rpm |
| 6 |
00:01:20 |
0.05 km |
2.25 km/h |
26:40 min/km |
- |
29 rpm |
|
