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162

Tuesday 26 February 2019

Styrka 1

Added by moffast, 394 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
WeightTotal Weight25810.0 kg
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories351 kcal
ScoreScore2382
Finnen 10x3 grönt gummiband
Knäböj 10x3 80kg
Crossops - Elementary FB "Papa" - 10 varv + 22 reps
10 Side jumps over
10 Pushups
10 Extended reversed crunches
10 Mountain climbers
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