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162

Sunday 10 March 2019

Extrapass

Added by moffast, 392 weeks ago

Summary
 
TimeTime (min.sek)00:50:00
WeightTotal Weight11957.0 kg
IntensityIntensityNormal
IntensityBorg scale15, Heavy
KcalCalories292 kcal
ScoreScore1985
Crossops - Elementary FB "Victor" - 6 varv + 13 reps.
AMRAP 15 min
5 Burpee boxjumps
10 Twisted pushups
15 Knees down
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