 | Time (min.sek) | 00:47:57 |
 | Distance | 4.99 km |
 | Speed | 6.24 km/h |
| Time per km | 09:37 min/km |
 | Cadence | snitt 67 max 74 |
 | Intensity | Normal |
 | Calories | 293 kcal |
 | Score | 4420 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:21 |
1.00 km |
5.80 km/h |
10:21 min/km |
- |
66 rpm |
| 2 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
- |
62 rpm |
| 3 |
00:09:12 |
1.00 km |
6.52 km/h |
09:12 min/km |
- |
67 rpm |
| 4 |
00:11:28 |
1.00 km |
5.23 km/h |
11:28 min/km |
- |
66 rpm |
| 5 |
00:10:59 |
0.99 km |
5.41 km/h |
11:06 min/km |
- |
67 rpm |
|
