Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
120

Saturday 23 March 2019

Baseline WOD

Added by moffast, 390 weeks ago

Summary
 
TimeTime (min.sek)00:40:00
WeightTotal Weight17985.0 kg
IntensityIntensityNormal
IntensityBorg scale17, Very heavy
KcalCalories234 kcal
ScoreScore1588
Crossops - Baseline WOD - 27.57
800m Löpning
45 Burpees
30 Pullups
60 Pushups
90 Situps
120 Benböj
800m Löpning
0 like this

Why not give moffast some cred for this workout by writing a comment!