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Thursday 28 March 2019

Powerwalk

Added by anpa, 392 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:40:45
	Distance	4.60 km
	Speed	6.77 km/h
	Time per km	08:52 min/km
	Pulse	snitt 131 max 194
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	271 kcal
	Score	1365

Rundan till Marklunds kurva. Löpning från Axlagården och hem
131/194 (75/111%)

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