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115

Friday 29 March 2019

Wk 1/4 Core / on feet

Added by Gilbert2018, 260 weeks ago

Summary
 
TimeTime (min.sek)06:15:00
DistanceDistance1.00 km
KcalCalories40 kcal
ScoreScore200
Done in conjunction with the wieght training workout posted today.
All runs with interspersed with 15 V-ups or 15 Pike compressions
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