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162

Monday 8 April 2019

Styrka 1

Added by moffast, 388 weeks ago

Summary
 
TimeTime (min.sek)01:30:00
WeightTotal Weight25832.5 kg
IntensityIntensityNormal
IntensityBorg scale17, Very heavy
KcalCalories526 kcal
ScoreScore3573
Knäböj - 5x5 - 92.5kg
Finnen - 5x5 - Svart gummiband
Crossops - Elementary FB "Golf" - 28.34 (5.44)
10 Rft
10 Pushups
10 Side jumps
10 Inch worm pushups
10 Situps
100m Löpning
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