Other

Added by henrikamren, 389 weeks ago

Summary

	Time (min.sek)	00:33:05
	Distance	2.28 km
	Speed	4.14 km/h
	Time per km	14:31 min/km
	Pulse	snitt 84 max 112
	Cadence	snitt 44 max 82
	Temperature	20.3 °C
	Intensity	Normal
	Calories	217 kcal
	Score	1674

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Time per km Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

47%	Average 84		Max 112	63%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:23:44

71.7%

Zone 1

89 - 106

50% - 60%

00:08:56

27.0%

Zone 2

107 - 124

60% - 70%

00:00:25

1.3%

Zone 3

125 - 141

70% - 80%

00:00:00

0.0%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Login

Other

Summary

Heart rate zones - Default