| Time (min.sek) | 00:24:19 |
| Distance | 4.94 km |
| Speed | 12.19 km/h |
| Km time | 04:55 min/km |
| Cadence | snitt 87 max 96 |
| Intensity | Normal |
| Calories | 358 kcal |
| Score | 2247 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:08:52 |
1.61 km |
10.89 km/h |
05:30 min/km |
- |
84 rpm |
2 |
00:08:09 |
1.61 km |
11.85 km/h |
05:04 min/km |
- |
86 rpm |
3 |
00:06:48 |
1.61 km |
14.21 km/h |
04:13 min/km |
- |
92 rpm |
4 |
00:00:53 |
0.11 km |
7.47 km/h |
08:02 min/km |
- |
74 rpm |
|