| Time (min.sek) | 00:40:55 |
| Distance | 5.10 km |
| Speed | 7.48 km/h |
| Km time | 08:01 min/km |
| Cadence | snitt 79 max 84 |
| Intensity | Normal |
| Calories | 296 kcal |
| Score | 3768 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:15:47 |
1.61 km |
6.12 km/h |
09:48 min/km |
- |
77 rpm |
2 |
00:13:13 |
1.61 km |
7.31 km/h |
08:13 min/km |
- |
80 rpm |
3 |
00:11:33 |
1.61 km |
8.36 km/h |
07:10 min/km |
- |
81 rpm |
4 |
00:01:52 |
0.27 km |
8.68 km/h |
06:55 min/km |
- |
81 rpm |
|