 | Time (min.sek) | 01:04:22 |
 | Distance | 8.52 km |
 | Speed | 7.94 km/h |
| Km time | 07:33 min/km |
 | Cadence | snitt 81 max 86 |
 | Intensity | Normal |
 | Calories | 483 kcal |
 | Score | 5967 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:15:36 |
1.61 km |
6.19 km/h |
09:41 min/km |
- |
79 rpm |
| 2 |
00:18:21 |
1.61 km |
5.26 km/h |
11:24 min/km |
- |
83 rpm |
| 3 |
00:16:27 |
1.61 km |
5.87 km/h |
10:13 min/km |
- |
82 rpm |
| 4 |
00:11:55 |
1.61 km |
8.11 km/h |
07:24 min/km |
- |
82 rpm |
| 5 |
00:14:36 |
1.61 km |
6.62 km/h |
09:04 min/km |
- |
82 rpm |
| 6 |
00:03:47 |
0.47 km |
7.45 km/h |
08:03 min/km |
- |
81 rpm |
|
