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9

Friday 19 April 2019

Cycling

Added by mosjonist, 379 weeks ago

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Summary
 
TimeTime (min.sek)02:12:53
DistanceDistance42.30 km
GaugeSpeed19.10 km/h
Gauge Time per km03:08 min/km
PulsePulsesnitt 100   max 135
TemperatureTemperature22.4 °C
IntensityIntensityNormal
KcalCalories537 kcal
ScoreScore8957
Denne treningsøkta er importert.
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Private map.
Pulse Elevation profile Speed Time per km Temperature
 

Hover the chart to get more information

Summary

57%
Average
100
Icon_pulse
Max
135
78%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:40:36
25.1%
Zone 1 88 - 104 50% - 60%
01:11:01
44.0%
Zone 2 105 - 121 60% - 70%
00:43:14
26.8%
Zone 3 122 - 139 70% - 80%
00:06:39
4.1%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%