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9

Sunday 21 April 2019

Cycling

Added by mosjonist, 378 weeks ago

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Summary
 
TimeTime (min.sek)00:32:00
DistanceDistance9.89 km
GaugeSpeed18.54 km/h
Gauge Time per km03:14 min/km
PulsePulsesnitt 95   max 129
TemperatureTemperature21.8 °C
IntensityIntensityNormal
KcalCalories132 kcal
ScoreScore2162
Denne treningsøkta er importert.
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Private map.
Pulse Elevation profile Speed Time per km Temperature
 

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Summary

55%
Average
95
Icon_pulse
Max
129
74%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:10:34
17.7%
Zone 1 88 - 104 50% - 60%
00:40:15
67.5%
Zone 2 105 - 121 60% - 70%
00:07:38
12.8%
Zone 3 122 - 139 70% - 80%
00:01:09
1.9%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%