Other

Added by henrikamren, 388 weeks ago

Summary

	Time (min.sek)	00:08:49
	Distance	0.71 km
	Speed	4.83 km/h
	Time per km	12:25 min/km
	Pulse	snitt 81 max 90
	Cadence	snitt 56 max 63
	Temperature	22.6 °C
	Intensity	Normal
	Calories	60 kcal
	Score	430

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Time per km Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

46%	Average 81		Max 90	51%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:08:43

98.7%

Zone 1

89 - 106

50% - 60%

00:00:07

1.3%

Zone 2

107 - 124

60% - 70%

00:00:00

0.0%

Zone 3

125 - 141

70% - 80%

00:00:00

0.0%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Login

Other

Summary

Heart rate zones - Default