| Time (min.sek) | 00:31:24 |
| Distance | 6.49 km |
| Speed | 12.40 km/h |
| Km time | 04:50 min/km |
| Intensity | Normal |
| Calories | 495 kcal |
| Score | 2903 |
|
This workout has been imported.
0 like this
Why not give Aaron_Hansen some cred for this workout by writing a comment!
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:08:46 |
1.61 km |
11.02 km/h |
05:27 min/km |
- |
2 |
00:07:52 |
1.61 km |
12.28 km/h |
04:53 min/km |
- |
3 |
00:07:17 |
1.61 km |
13.26 km/h |
04:31 min/km |
- |
4 |
00:07:16 |
1.61 km |
13.29 km/h |
04:31 min/km |
- |
5 |
00:00:16 |
0.05 km |
11.25 km/h |
05:20 min/km |
- |
|