Cycling

Added by henrikamren, 388 weeks ago

Summary

	Time (min.sek)	01:34:32
	Distance	34.31 km
	Speed	21.78 km/h
	Time per km	02:45 min/km
	Pulse	snitt 131 max 160
	Cadence	snitt 66 max 122
	Power	snitt 194 max 842
	Temperature	23.8 °C
	Intensity	Normal
	Calories	1097 kcal
	Score	6374

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

74%	Average 131		Max 160	90%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:07

0.1%

Zone 1

89 - 106

50% - 60%

00:04:41

5.0%

Zone 2

107 - 124

60% - 70%

00:18:35

19.7%

Zone 3

125 - 141

70% - 80%

00:53:59

57.1%

Zone 4

142 - 159

80% - 90%

00:17:07

18.1%

Zone 5

> 160

90% - 100%

00:00:03

0.1%

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Cycling

Summary

Heart rate zones - Default