 | Time (min.sek) | 00:50:39 |
 | Distance | 8.01 km |
 | Speed | 9.49 km/h |
| Km time | 06:19 min/km |
 | Intensity | Normal |
 | Calories | 669 kcal |
 | Score | 4257 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
| 3 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
- |
| 4 |
00:09:08 |
1.00 km |
6.57 km/h |
09:08 min/km |
- |
| 5 |
00:07:25 |
1.00 km |
8.09 km/h |
07:25 min/km |
- |
| 6 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
| 7 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
| 8 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
| 9 |
00:19:00 |
0.01 km |
0.03 km/h |
1900:00 min/km |
- |
|
