Cycling

Added by Kurre, 386 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:43	1.00 km	22.09 km/h	02:43 min/km	115 bpm	11 rpm
2	00:02:28	1.00 km	24.32 km/h	02:28 min/km	135 bpm	30 rpm
3	00:02:36	1.00 km	23.08 km/h	02:36 min/km	155 bpm	14 rpm
4	00:02:25	1.00 km	24.83 km/h	02:25 min/km	156 bpm	2 rpm
5	00:02:23	1.00 km	25.17 km/h	02:23 min/km	154 bpm	3 rpm
6	00:02:28	1.00 km	24.32 km/h	02:28 min/km	159 bpm	-
7	00:02:19	1.00 km	25.90 km/h	02:19 min/km	156 bpm	14 rpm
8	00:02:22	1.00 km	25.35 km/h	02:22 min/km	157 bpm	13 rpm
9	00:02:23	1.00 km	25.17 km/h	02:23 min/km	159 bpm	12 rpm
10	00:02:24	1.00 km	25.00 km/h	02:24 min/km	157 bpm	14 rpm
11	00:02:25	1.00 km	24.83 km/h	02:25 min/km	159 bpm	16 rpm
12	00:02:14	1.00 km	26.87 km/h	02:14 min/km	154 bpm	9 rpm
13	00:02:20	1.00 km	25.71 km/h	02:20 min/km	161 bpm	12 rpm
14	00:04:07	0.75 km	10.93 km/h	05:29 min/km	161 bpm	11 rpm