 | Time (min.sek) | 00:37:06 |
 | Distance | 4.20 km |
 | Speed | 6.79 km/h |
| Time per km | 08:50 min/km |
 | Cadence | snitt 72 max 91 |
 | Intensity | Normal |
 | Calories | 306 kcal |
 | Score | 3443 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:16:08 |
1.00 km |
3.72 km/h |
16:08 min/km |
- |
59 rpm |
| 2 |
00:09:32 |
1.00 km |
6.29 km/h |
09:32 min/km |
- |
67 rpm |
| 3 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
- |
81 rpm |
| 4 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
- |
82 rpm |
| 5 |
00:02:32 |
0.20 km |
4.74 km/h |
12:40 min/km |
- |
72 rpm |
|
