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Wednesday 1 May 2019

A3 Löpning Orientering

Added by rothan, 385 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	00:47:43
	Distance	5.48 km
	Speed	6.89 km/h
	Time per km	08:42 min/km
	Cadence	snitt 76 max 101
	Temperature	14.3 °C
	Intensity	High
	Calories	430 kcal
	Score	4407

Lagadalskampen H35, 6 av 8, kändes helt ok, inga stora missar men en del vägval som kunde göras bättre, löpningen kändes bra

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