Walking

Added by mosjonist, 375 weeks ago

Summary

	Time (min.sek)	00:52:17
	Distance	3.65 km
	Speed	4.19 km/h
	Time per km	14:19 min/km
	Pulse	snitt 91 max 115
	Cadence	snitt 44 max 91
	Intensity	Normal
	Calories	384 kcal
	Score	1984

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

52%	Average 91		Max 115	66%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:01

21.1%

Zone 1

88 - 104

50% - 60%

00:38:22

73.4%

Zone 2

105 - 121

60% - 70%

00:02:55

5.6%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default