 | Time (min.sek) | 00:37:48 |
 | Distance | 15.75 km |
 | Speed | 25.00 km/h |
| Time per km | 02:24 min/km |
 | Pulse | snitt 149 max 162 |
 | Cadence | snitt 52 max 69 |
 | Intensity | Normal |
 | Calories | 528 kcal |
 | Score | 2533 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
126 bpm |
16 rpm |
| 2 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
135 bpm |
3 rpm |
| 3 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
139 bpm |
2 rpm |
| 4 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
148 bpm |
2 rpm |
| 5 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
152 bpm |
11 rpm |
| 6 |
00:02:27 |
1.00 km |
24.49 km/h |
02:27 min/km |
151 bpm |
10 rpm |
| 7 |
00:02:35 |
1.00 km |
23.23 km/h |
02:35 min/km |
142 bpm |
25 rpm |
| 8 |
00:04:01 |
1.00 km |
14.94 km/h |
04:01 min/km |
149 bpm |
11 rpm |
| 9 |
00:02:03 |
1.00 km |
29.27 km/h |
02:03 min/km |
153 bpm |
2 rpm |
| 10 |
00:02:10 |
1.00 km |
27.69 km/h |
02:10 min/km |
157 bpm |
4 rpm |
| 11 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
154 bpm |
16 rpm |
| 12 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
153 bpm |
15 rpm |
| 13 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
154 bpm |
13 rpm |
| 14 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
155 bpm |
19 rpm |
| 15 |
00:02:50 |
1.00 km |
21.18 km/h |
02:50 min/km |
157 bpm |
5 rpm |
| 16 |
00:02:44 |
0.75 km |
16.46 km/h |
03:39 min/km |
159 bpm |
19 rpm |
|
