Cycling

Added by mosjonist, 374 weeks ago

Summary

	Time (min.sek)	02:13:35
	Distance	62.20 km
	Speed	27.94 km/h
	Time per km	02:09 min/km
	Pulse	snitt 129 max 153
	Temperature	19.1 °C
	Intensity	Normal
	Calories	2960 kcal
	Score	9012

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

74%	Average 129		Max 153	88%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:39

0.5%

Zone 1

88 - 104

50% - 60%

00:04:19

3.2%

Zone 2

105 - 121

60% - 70%

00:27:21

20.5%

Zone 3

122 - 139

70% - 80%

01:15:36

56.6%

Zone 4

140 - 157

80% - 90%

00:25:38

19.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default