Cycling

Added by mosjonist, 373 weeks ago

Summary

	Time (min.sek)	01:11:52
	Distance	31.68 km
	Speed	26.45 km/h
	Time per km	02:16 min/km
	Pulse	snitt 124 max 161
	Temperature	17.3 °C
	Intensity	Normal
	Calories	1442 kcal
	Score	4833

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

71%	Average 124		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:41

2.3%

Zone 1

88 - 104

50% - 60%

00:03:32

4.9%

Zone 2

105 - 121

60% - 70%

00:17:01

23.7%

Zone 3

122 - 139

70% - 80%

00:43:40

60.8%

Zone 4

140 - 157

80% - 90%

00:05:30

7.7%

Zone 5

> 158

90% - 100%

00:00:25

0.6%

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Cycling

Summary

Heart rate zones - Default