Nervarvning promenad

Added by SkogsCicci, 380 weeks ago

Summary

	Time (min.sek)	00:07:24
	Distance	0.70 km
	Speed	5.68 km/h
	Time per km	10:34 min/km
	Pulse	snitt 116 max 147
	Cadence	snitt 64 max 85
	Intensity	Normal
	Calories	39 kcal
	Score	173

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

65%	Average 116		Max 147	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:01:12

16.2%

Zone 2

108 - 125

60% - 70%

00:04:45

64.2%

Zone 3

126 - 143

70% - 80%

00:01:24

18.9%

Zone 4

144 - 161

80% - 90%

00:00:03

0.7%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Nervarvning promenad

Summary

Heart rate zones - Default