 | Time (min.sek) | 00:28:37 |
 | Distance | 4.30 km |
 | Speed | 9.02 km/h |
| Time per km | 06:39 min/km |
 | Cadence | snitt 85 max 94 |
 | Intensity | Normal |
 | Calories | 355 kcal |
 | Score | 2636 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:07:40 |
1.00 km |
7.83 km/h |
07:40 min/km |
- |
82 rpm |
| 2 |
00:06:59 |
1.00 km |
8.59 km/h |
06:59 min/km |
- |
79 rpm |
| 3 |
00:07:27 |
1.00 km |
8.05 km/h |
07:27 min/km |
- |
78 rpm |
| 4 |
00:08:59 |
1.00 km |
6.68 km/h |
08:59 min/km |
- |
87 rpm |
| 5 |
00:02:58 |
0.30 km |
6.07 km/h |
09:53 min/km |
- |
91 rpm |
|
