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Performed strength exercises in this workout.

Marklyft · Back	10 x 40.0 kg
Marklyft · Back	10 x 40.0 kg
Marklyft · Back	10 x 40.0 kg
Marklyft · Back	10 x 40.0 kg
Marklyft · Back	10 x 40.0 kg
Idioten · Other	4 reps
Jumping jacks · Other	40 reps
Mountain climber · Abs	30 reps
Squat · Legs	20 reps
Spänshopp · Legs	10 reps
Squat · Legs	20 reps
Mountain climber · Abs	30 reps
Jumping jacks · Other	40 reps
Jumping jacks · Other	40 reps
Mountain climber · Abs	30 reps
Squat · Legs	20 reps
Spänshopp · Legs	10 reps
Squat · Legs	20 reps
Mountain climber · Abs	30 reps
Jumping jacks · Other	40 reps
High Knees · Other	40 reps
Mountain climber · Abs	30 reps
Squat · Legs	20 reps
Spänshopp · Legs	10 reps
Squat · Legs	20 reps
Mountain climber · Abs	30 reps
High Knees · Other	40 reps
Armhävningar smala · Triceps	8 reps
Konstant axel · Shoulders	20 seconds with 16.0 kg
Konstant axel · Shoulders	20 seconds with 16.0 kg
Konstant axel · Shoulders	20 seconds with 16.0 kg
Konstant axel · Shoulders	20 seconds with 16.0 kg
Kettlebell swing · Back	20 x 20.0 kg
Konstant axel · Shoulders
High Knees · Other	35 reps
Squat · Legs	20 reps
Mountain climber · Abs	25 reps