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Wednesday 12 March 2008

Running

Added by biffen10, 962 weeks ago

Summary

Description

	Time (min.sek)	00:45:00
	Distance	5.20 km
	Speed	6.93 km/h
	Time per km	08:39 min/km
	Intensity	High
	Calories	980 kcal

backträning
10 min uppv
25 min backe 200 m 6% 12km/h 200 m 0% 6km/h
10 min nedv

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