Cycling

Added by stahen, 377 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:10:04	5.00 km	29.80 km/h	02:01 min/km	157 bpm
2	00:11:30	5.00 km	26.09 km/h	02:18 min/km	166 bpm
3	00:10:19	5.00 km	29.08 km/h	02:04 min/km	170 bpm
4	00:10:00	5.00 km	30.00 km/h	02:00 min/km	166 bpm
5	00:09:32	5.00 km	31.47 km/h	01:54 min/km	162 bpm
6	00:14:15	5.00 km	21.05 km/h	02:51 min/km	159 bpm
7	00:10:48	5.00 km	27.78 km/h	02:10 min/km	163 bpm
8	00:11:13	5.00 km	26.75 km/h	02:15 min/km	161 bpm
9	00:21:04	5.00 km	14.24 km/h	04:13 min/km	153 bpm
10	00:10:36	5.00 km	28.30 km/h	02:07 min/km	153 bpm
11	00:11:24	5.00 km	26.32 km/h	02:17 min/km	156 bpm
12	00:12:02	5.00 km	24.93 km/h	02:24 min/km	158 bpm
13	00:12:02	5.00 km	24.93 km/h	02:24 min/km	157 bpm
14	00:12:10	5.00 km	24.66 km/h	02:26 min/km	157 bpm
15	00:06:08	2.75 km	26.90 km/h	02:14 min/km	156 bpm