 | Time (min.sek) | 01:00:08 |
 | Distance | 11.24 km |
 | Speed | 11.22 km/h |
 | Time per km | 05:21 min/km |
 | Cadence | snitt 84 max 87 |
 | Temperature | 25.4 °C |
 | Intensity | Low |
 | Calories | 1015 kcal |
 | Score | 5582 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:22:29 |
4.15 km |
11.07 km/h |
05:25 min/km |
- |
83 rpm |
| 2 |
00:05:52 |
1.16 km |
11.86 km/h |
05:03 min/km |
- |
83 rpm |
| 3 |
00:05:21 |
0.79 km |
8.86 km/h |
06:46 min/km |
- |
84 rpm |
| 4 |
00:01:51 |
0.36 km |
11.68 km/h |
05:08 min/km |
- |
83 rpm |
| 5 |
00:24:45 |
4.78 km |
11.59 km/h |
05:11 min/km |
- |
84 rpm |
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